I am Gabrielle, a Licensed Mental Health Counselor (LMHC) with over two decades of experience in my profession. I am fully aware of the challenges that accompany life transitions, the uncertainty they entail, and the doubts that arise when making crucial decisions. My area of expertise lies in working with adults who are undergoing various transitions. One aspect of my work that I particularly enjoy is assisting new mothers in cultivating their self-assurance and discovering their inner voice. Moreover, I find immense fulfillment in offering support to couples as they embark on their journey as parents and navigate their new roles. In my practice, I incorporate Cognitive Behavioral Therapy (CBT) and draw upon the Gottman based research approach when working with couples. My focus is on enhancing communication, improving relationship dynamics, and fostering a sense of security within partnerships. My counseling style is warm and empathetic, and I have a knack for using analogies to help my clients comprehend new ideas and concepts in a way that resonates with them.