Therapist New York | Brooklyn Center for Mindfulness and Psychotherapy

Struggling with anxiety, depression, or other mental health issues can be a daunting experience. Cognitive Behavioral Therapy (CBT) is one of the most widely used

Art has always been a medium of self-expression. It is only natural that it can also be used as a form of therapy. Art therapy

The birth of a child is a joyous occasion, but it can also be overwhelming and stressful for new mothers. Perinatal mental health is a

Mental health issues affect millions of individuals in New York every year, making it essential to find effective treatment options. Dialectical Behavioral Therapy (DBT) has

Strong and healthy relationships are essential to living a happy and fulfilling life. However, even the most committed relationships can face challenges and difficulties. That’s

Life in Brooklyn, New York can be exciting and vibrant, but it can also be chaotic and overwhelming, especially for those dealing with anxiety and