Therapist New York | Brooklyn Center for Mindfulness and Psychotherapy

If you’re looking for mental health treatment in New York, it can be a daunting task to find the right therapist. Therapy is one of

Mental health is a state of being characterized by happiness, satisfaction, and mentally healthy behaviors. Mental health disorders interfere with someone’s ability to live a

Cognitive processing therapy is a type of therapy that helps people change their thoughts and behaviors. CPT is based on the idea that thinking affects

If you feel stressed out more often than not, it’s probably not just the current situation that’s stressing you out. It could be anxiety and

Did you know that anxiety and depression are linked? Anxiety and depression are two of the significant causes of stress. And as we all know,

Mental health has become a topic of discussion recently, with more people seeking help for mental health issues. Whether you’re feeling overwhelmed or just want